Amakuru

dines Sardine nizina rusange kuri herrings. Uruhande rwumubiri ruringaniye kandi rwera rwifeza. Sardine ikuze ifite uburebure bwa cm 26. Zikwirakwizwa cyane cyane mu majyaruguru y'uburengerazuba bwa pasifika ikikije Ubuyapani no ku nkombe z'igice cya Koreya. Acide docosahexaenoic aside (DHA) muri sardine irashobora ...Soma byinshi»

1.Soma byinshi»

Ibiryo byafunzwe ni bishya cyane Impamvu nyamukuru abantu benshi bareka ibiryo byafunzwe ni ukubera ko batekereza ko ibiryo byabitswe atari shyashya. Uru rwikekwe rushingiye ku myumvire y’abaguzi ku biryo byafunzwe, bigatuma bagereranya igihe kirekire cyo kubaho no guhagarara. Ariko, ibiryo byafunzwe ni igihe kirekire ...Soma byinshi»

Nkuko ibihe bigenda bisimburana, abantu bamenye buhoro buhoro ubwiza bwibiryo byafunzwe, kandi icyifuzo cyo kuzamura ibyo kurya hamwe nabakiri bato bakurikiranye. Fata inyama za sasita nkurugero, abakiriya ntibasaba uburyohe gusa ahubwo banasaba paki nziza. Thi ...Soma byinshi»