Amakuru

Ibishyimbo bibisi byafunzwe ni ibintu byinshi kandi byoroshye bishobora kuzamura ibyokurya bitandukanye. Waba ushaka gukubita ifunguro ryihuse cyangwa kongeramo imirire mubyo ukunda, ibiryo nkibishyimbo kibisi kibisi birashobora guhinduka umukino mugikoni cyawe. Dore ibitekerezo bimwe byukuntu t ...Soma byinshi»

Muri iyi si yihuta cyane, ibyoroshye ni urufunguzo, kandi amaherezo yacu arafunguye hano kugirango yoroshye ubuzima bwawe. Umunsi wo guhangana nawo urashobora gufungura cyangwa gukirana nipfundikizo zinangiye. Hamwe nipfundikizo zacu zoroshye, urashobora kwihatira kugera kubinyobwa ukunda nibiribwa mumasegonda. Ben ...Soma byinshi»

Kumenyekanisha ibicuruzwa byacu bya Tinplate bihebuje, igisubizo cyiza cyo gupakira kubucuruzi bushaka kuzamura ibicuruzwa byabo mugihe harebwa ubuziranenge bwibicuruzwa byabo. Byakozwe mubikoresho byujuje ubuziranenge, amabati yacu ya tinplate yagenewe kugaburira ibiryo byawe intungamubiri kandi biryoshye, bibika ...Soma byinshi»

Ibihumyo byafunzwe kandi byuzuye ni ibihumyo bikunzwe cyane bitanga ibyoroshye kandi bitandukanye muguteka. Ariko kubijyanye ninyungu zubuzima bwabo, abantu benshi baribaza bati: Ese ibihumyo byavanze bivanze neza? Ibihumyo byafunzwe bikunze gutorwa mugihe cyo gushya no kubikwa kugirango bibungabunge imirire yabo ...Soma byinshi»

Ku bijyanye no korohereza imirire, imbuto zafunzwe ni amahitamo akunzwe mumiryango myinshi. Zitanga uburyo bwihuse kandi bworoshye bwo kwinjiza imbuto mumirire yawe, ariko ntabwo imbuto zose zafunzwe zakozwe kimwe. None, ni izihe mbuto zifite ubuzima bwiza? Umwe mu bahatanira bikunze gusohoka hejuru ni ...Soma byinshi»

Amabati ya aluminiyumu yabaye ikirangirire mu nganda z’ibinyobwa, cyane cyane ku binyobwa bya karubone. Kwamamara kwabo ntabwo ari ikibazo cyoroshye gusa; hari ibyiza byinshi bituma amabati ya aluminium ahitamo guhitamo ibinyobwa. Muri iki kiganiro, tuzasesengura impamvu b ...Soma byinshi»

Amababi ya sardine ni amahitamo azwi cyane yo mu nyanja azwiho uburyohe bwinshi, agaciro k'imirire kandi byoroshye. Ukungahaye kuri acide ya omega-3, proteyine na vitamine za ngombwa, aya mafi mato ni inyongera nziza ku biryo bitandukanye. Ariko, ikibazo kimwe abaguzi bakunze kwibaza ni ukumenya sar ...Soma byinshi»

Chickpeas, izwi kandi ku izina rya shelegi, ni ibinyamisogwe bitandukanye bizwi cyane mu biryo bitandukanye ku isi. Ntabwo zifite intungamubiri gusa, ariko kandi ziroroshye cyane guteka, cyane cyane iyo ukoresheje ibishishwa byafashwe. Ikibazo abatetsi bo murugo bakunze kwibaza ni iki, "Birashoboka ko inkoko zibisi zishobora kuba ndende f ...Soma byinshi»

Kumenyekanisha udushya twa Lug cap, igisubizo cyiza kubyo ukeneye byose! Yashizweho kugirango itange umutekano kandi wizewe kumacupa yikirahure hamwe nibibindi bitandukanye, ingofero zacu zakozwe kugirango tumenye neza neza. Waba uri mu biryo n'ibinyobwa indus ...Soma byinshi»

Amapera yamashanyarazi nuburyo bworoshye kandi buryoshye kubashaka kwishimira uburyohe, umutobe wamapera udafite ikibazo cyo gukuramo no gutema imbuto nshya. Ariko, iyo ufunguye urushyi rwimbuto ziryoshye, urashobora kwibaza kuburyo bwiza bwo kubika. By'umwihariko, kora amapera ...Soma byinshi»

Ku bijyanye no kwishimira uburyohe kandi butoshye bwamashaza, abantu benshi bahindukirira ubwoko bwa kanseri. Amashaza yamashanyarazi nuburyo bworoshye kandi buryoshye bwo kwishimira iyi mbuto zimpeshyi umwaka wose. Ariko, ikibazo gikunze kuvuka: Ese amashaza, cyane cyane ayabitswe, afite isukari nyinshi? Muri iyi ngingo, w ...Soma byinshi»

Amabati 311 # amabati ya sardine 125g ntabwo ashyira imbere imikorere gusa ahubwo anashimangira koroshya imikoreshereze. Igishushanyo mbonera cyacyo gikoresha uburyo bwo gufungura no gutanga bitagoranye, bigatuma uhitamo neza amafunguro yihuse cyangwa ibiryo bya gourmet. Waba wishimira ibiryo byoroshye cyangwa utegura ibisobanuro ...Soma byinshi»