Sardine mu isafuriya: Impano yo mu nyanja yapfunyitse neza

Bimaze gusezererwa nk '“ipantaro y'ibanze,” ubu sardine iri ku isonga mu mpinduramatwara yo mu nyanja ku isi. Huzuyemo omega-3s, nkeya muri mercure, kandi zisarurwa ku buryo burambye, aya mafi mato arimo asobanura indyo yuzuye, ubukungu, hamwe n’ibidukikije ku isi.
Iterambere ry'ingenzi】

1. Craze yubuzima ihura niterambere rirambye

• Abahanga mu by'imirire dub sardines “superfood,” imwe irashobora gutanga 150% ya vitamine B12 ya buri munsi na 35% bya calcium.

Inzobere mu binyabuzima zo mu nyanja, Dr. Elena Torres, agira ati: “Ni ibiryo byihuta cyane - nta gutegurwa, nta myanda, ndetse n'igice cy'ibirenge bya karuboni y'inka.”
2. Guhindura isoko: Kuva "Kurya Bihendutse" kugeza kubicuruzwa byiza

Ibicuruzwa byoherezwa mu mahanga bya sardine ku isi byiyongereyeho 22% mu 2023, bitewe n’ibisabwa muri Amerika ya Ruguru no mu Burayi.

• Ibicuruzwa nka Isoko rya Goldnow isoko rya "artisanal" sardine mumavuta ya elayo, yibanda kubuzima bwimyaka igihumbi.
3. Kubungabunga Intsinzi yo Kubungabunga

• Uburobyi bwa sardine muri Atlantike na Pasifika bwabonye impamyabumenyi ya MSC (Marine Stewardship Council) ibyemezo birambye.

Impuguke mu bijyanye n'uburobyi Mark Chen isobanura igira iti: “Bitandukanye na tuna yuzuye, sardine yororoka vuba, bigatuma iba umutungo mushya.”