Amakuru ya sosiyete

Ibihumyo n'ibihumyo bya jorred ni ipantaro ikunzwe ipamba ikunzwe yoroshye no guhinduranya muguteka. Ariko iyo bigeze ku nyungu zubuzima, abantu benshi bibaza: Ese ibihumyo bivanze bivanze bifite ubuzima bwiza? Ibihumyo byafunzwe akenshi byatoranijwe mugukubita gushya kandi byajuririwe kubungabunga imirire yabo ...Soma byinshi»

Ku bijyanye no korohereza no kurwara, imbuto za kansene ni amahitamo akunzwe imiryango myinshi. Batanga inzira yihuse kandi yoroshye kwinjiza imbuto mumirire yawe, ariko ntabwo imbuto zose zakanzi ziremwa zingana. None, imbuto zubuzima zifatika? Abavuga rumwe bakunze gusohoka hejuru ni ...Soma byinshi»

Amabati ya Aluminium yabaye intambara mu nganda zinyobwa, cyane cyane ibinyobwa bya karubi. Icyamamare cyabo ntabwo ari ikibazo cyoroshye; Hariho ibyiza byinshi bituma alumunum yinyobwa yahisemo guhitamo ibinyobwa. Muri iki kiganiro, tuzasesengura impamvu b ...Soma byinshi»

Sardy Sardine ni amahitamo azwi yo mu nyanja azwi kubwohe bwabo buhebuje, agaciro ka mirire noroshye. Abakire muri Omega-3 ibinure, vitamine na vitamine za proteine ​​na ngombwa, aya mafi mato ningendo nziza kubintu bitandukanye. Ariko, ikibazo kimwe abaguzi bakunze kwibaza niba sar ya canned ...Soma byinshi»

Chickpeas, uzwi kandi nka shelegi ya shelegi, ni ibinyamisogwe gakomeye bizwi muburyo butandukanye kwisi. Ntabwo bafite intungamubiri gusa, ariko nazo zoroshye cyane guteka, cyane cyane iyo ukoresheje inkoko. Ikibazo Abateka murugo bakunze kubazaSoma byinshi»

Kumenyekanisha umuyoboro wanyuma wa Lug, igisubizo cyuzuye kubikeneye byose! Yagenewe gufunga amacupa iteka kandi yizewe kumacupa n'ibibindi byihariye, ingofero zacu zakozwe kugirango imikorere myiza ishyireho. Waba uri mu biryo n'ibinyobwa Indus ...Soma byinshi»

Amapera ya chane nuburyo bworoshye kandi bworoshye kubashaka kwishimira uburyohe bwamapera aryoshye, umutobe wumutobe udafite ikibazo cyo gukuramo no gukata imbuto nshya. Ariko, umaze gufungura imbaraga ziyi mbuto ziryoshye, urashobora kwibaza uburyo bwiza bwo kubirika. By'umwihariko, kora amashaza ...Soma byinshi»

Ku bijyanye no kwishimira uburyohe kandi bumeze buryoshye bwamashasha, abantu benshi bahindukirira ubwoko bwuzuye. Amashaza yakiriwe nuburyo bworoshye kandi buryoshye bwo kwishimira iyi mbuto zumwaka. Ariko, ikibazo gisanzwe kivuka: ni abapashe, cyane cyane bafunzwe, hejuru cyane mu isukari? Muri iyi ngingo, w ...Soma byinshi»

Amabati ya 311 # amabati kuri 125g sardine ntabwo ashyira imbere imikorere gusa ahubwo anashimangira koroshya. Igishushanyo cyumukoresha-gisebanya cyemerera gufungura no gutanga, kubigira amahitamo meza yo kurya byihuse cyangwa udupapuro twa gourmet. Waba wishimira ibiryo byoroshye cyangwa gutegura elaborat ...Soma byinshi»

TAFND TUNTA nisoko ikunzwe kandi yoroshye ya poroteyine iboneka mu ipantaro hirya no hino. Ariko, hamwe no guhangayikishwa cyane na Mercury muri Fish, abantu benshi bibaza umubare wamabati menshi ya tuna bafite umutekano kurya buri kwezi. FDA na EPA barasaba ko abantu bakuru bashobora kurya neza ...Soma byinshi»

Isosi y'inyanya ni intambara mu gikoni nyinshi ku isi, yakunzwe kunyuranya no guhindura uburyohe. Byaba bikoreshwa mumfute za pasta, nk'ifatizo kuri stews, cyangwa nk'isosi yo kwiyiba, ni igiteranyo cyo guteka murugo hamwe nabatetsi babigize umwuga. Ariko, ikibazo kimwe gisanzwe kivuka ni UKWE ...Soma byinshi»

Ibigori byabana, bikunze kuboneka muburakari hamwe na salade, ninyongera cyane kubiryo byinshi. Ingano yacyo hamwe nindangamico ituma ihitamo rikunzwe mubatetsi no murugo kimwe. Ariko wigeze wibaza impamvu ibigori byabana ari bito? Igisubizo kiri muburyo bwihariye bwo guhinga hamwe na S ...Soma byinshi»