Mu gihe cy'impeshyi, igihe cy'umwaka cya lychee cyongeye kuba. Igihe cyose ntekereje kuri lychee, amacandwe azava mu mfuruka y'akanwa kanjye. Ntabwo ari ukurenza urugero kuvuga lychee nk' "umugeri muto utukura". Lychee, imbuto nto itukura cyane itanga impumuro nziza. Buri wese uyibonye araca. Ubwoko bw'imbuto nk'urukundo rwa mbere bukurira aho. Ni iyihe ntungamubiri ifite? Wayirya ute? Uyu munsi ndakubwira ubumenyi bumwe na bumwe kurilichi.
Ubwoko bw'ingenzi:
Ubwoko bw'ingenzi bwalichi,harimo umutuku wa Werurwe, uduti twizengurutse, amababi y'umukara, Huaizhi, Guiwei, udukate tw'umuceri twinshi, Yuanhong, umugano wa orchid, Chenzi, icyatsi kibisi, umupira wa kristu, Feizixiao, na poppy y'isukari yera.
Ahantu hanini ho guterwa:
Litchi mu Bushinwa ikunze kuboneka mu bushyuhe buri hagati ya dogere 18-29 mu majyaruguru. Guangdong ni yo ihingwa cyane, hagakurikiraho Fujian na Guangxi. Hari kandi ubuhinzi buke muri Sichuan, Yunnan, Chongqing, Zhejiang, Guizhou na Tayiwani.
Ihingwa kandi mu majyepfo y'uburasirazuba bwa Aziya. Hari ibimenyetso by'uko iterwa muri Afurika, Amerika na Oseyaniya.
Ibikubiye mu ntungamubiri:
Lychee ikungahaye ku ntungamubiri, irimo isukari, sucrose, poroteyine, ibinure na vitamine A, B, C, nibindi, ndetse na aside folike, arginine, tryptophan n'izindi ntungamubiri, bifitiye akamaro kanini ubuzima bw'umuntu.
LichiIgira ingaruka zo kongera imbaraga mu gifu, guteza imbere amazi, kugenzura qi no kugabanya ububabare. Ikwiriye intege nke z'umubiri, amazi adahagije mu mubiri nyuma yo kurwara, ububabare bw'igifu, n'ububabare bwa hernia.
Ubushakashatsi bwa none bwagaragaje ko lychee igira ingaruka ku kugaburira uturemangingo tw’ubwonko, ishobora kongera ububabare bwo kubura ibitotsi, kwibagirwa, kurota n’ibindi bimenyetso, kandi ishobora guteza imbere imikorere y’uruhu no gutinda gusaza.
Ariko, kunywa cyane lychee cyangwa kurya ku mugabo ufite imiterere yihariye bishobora kugira ibibazo.
Uko warya:
Mbere na nyuma yo kurya lychees, nywa amazi y'umunyu, icyayi cy'ibimera cyangwa isupu y'ibishyimbo bya mung, cyangwa ushireho ibishishwa bishyalycheeBinjize mu mazi yoroheje y'umunyu, ubishyire muri firigo mbere yo kurya. Ibi ntibirinda gusa umuriro, ahubwo bigira n'ingaruka zo kubyutsa urwagashya no gukuraho guhagarara.
Ibi byavuzwe haruguru ni ibintu bito byamamaye kuri lichees, Kugira ngo lichees ziboneke hirya no hino ku isi, isosiyete yacu izakomeza gukora lichees zo mu macupa muri uyu mwaka, kugira ngo abantu barye ibiryoshye kandi bishya.lichiIgihe icyo ari cyo cyose, aho ari ho hose, aho ari ho hose. Kureba umukiriya mbere ni cyo kintu cy'ingenzi cyane mu kigo cyacu.
Igihe cyo kohereza: Kamena-10-2021