Mwisi yububiko bwibiryo no kubungabunga, ikintu gikwiye gishobora gukora itandukaniro ryose. Hamwe nubwoko bushya bwubwoko butandatu bwibirahure, burigihe burigihe ukunda! Ibi bibindi ntabwo bishimishije gusa ahubwo biniha, bikaba byiza kubika ibicuruzwa ukunda.
Tekereza gufungura ipantaro yawe kugirango ubone ibishishwa byateguwe neza byuzuye imimero iryoshye ya soya, mung ibimera, kandi imboga zivanze. Buri kibindi cyagenewe gukomeza ibiryo byawe mugihe kikwemerera kwerekana amabara ya vibumbi yibyishimo byawe. Waba ukunda imiterere yimigano ya crunned irasa mumirongo cyangwa uburyohe bworoshye kandi busharira bwimboga buvanze, ibibindi byacu byirahuri bitanga igisubizo cyuzuye cyo kubika no kwerekana.
Cleane SUBROUSBE Imimero: Iyi mimero ifite intungamubiri ni staple mubiryo byinshi byo muri Aziya. Ubibike mu kiraro cyacu cyiza cyikirahure kugirango ukomeze gushya kwabo.
Canned Mung Bean Imimero: izwiho imiterere yibihe, izi mimero zitunganye kuri salade kandi zikaze. Ibibindi byacu bizakomeza gutegura ibiremwa byawe.
Imboga zivanze n'amazi Cynut: Guhuza imboga hamwe nigituba cyamazi gituma hitwongeshejwe hamwe nifunguro iryo ariryo ryose. Ibibindi byacu bizakomeza gutegurwa no kugerwaho.
Imboga zivanze mu isoro nziza kandi zisharira: Intungane zo kurya byihuse, ibibibindi bizagufasha kwishimira iyi tabirg ifata umwanya uwariwo wose.
Umugano wa canned urasa mubice: byiza kuri isupu no kubyutsa amafiriti, iyi mirongo irashobora kubikwa mubibindi byacu kugirango byoroshye kuboneka.
Imigano ya canned irasa ibiciro: Ibi bice birahugiye kandi birashobora kuzamura ibyokurya bitandukanye. Komeza gushya mumitsindiro yacu nziza.
Hamwe nibibindi byacu bishya, urashobora kuzamura umuryango wigikoni wawe mugihe wishimira ibiryo ukunda. Hitamo ikibindi gihuye nuburyo bwawe hanyuma utangire kubika ubutunzi bwawe bwubugome muri iki gihe!
Igihe cya nyuma: Ukwakira-18-2024